From overwhelm to serenity
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La Bulle de Repos sur Facebook
WHAT’S WITH THE BUBBLES?
La Bulle de Repos means The Bubble of Rest.
People have told us that just hearing the name makes them feel better! We are delighted to hear it but the name is just a start! Wait till you try our programmes!
So yes, we are a bit “bubble-mad”, have you noticed? It all started years ago, when Florence created a Sophrology exercise with bubbles. Basically, it is about imagining that each time you breathe out, you breathe out dark bubbles. And each time you breathe in, you imagine you are breathing in golden bubbles. A little bit of body spring cleaning, fun-style! It has become her signature exercise and we will make sure you try it out when you come and visit.
A bubble is also a place where you can get away from the world for a while and feel safe and in peace and quiet. A space of freedom and rest. In French “to bulle” even means to do nothing and rest.
So we felt this illustrated very well what we are trying to do here: a bit more light, lightness, comfort and peace….
What do you say?