THE CORPORATE BUBBLE

Tailor-made business programmes 

Our team of experts bring you back-to-work programmes and/or prevention workshops, depending on what your company needs.

 

Today more than ever new solutions for the workplace and the individual are needed, to achieve clear minds in alert bodies for stronger results. Consistent high achievements over years require more than willpower or a “keep going” attitude.  For your teams to be at the top of their game, you need strategies, techniques and knowledge of how to function at their best

In the US, a 2018 Gallup study found that 23 % reported feeling burned out at work.  In the UK, 51% of all full-time employees reported having experienced anxiety or burnout in their current jobs. (Eurofound 2018: Burnout in the workplace).

We offer companies a service specifically designed for them:

 

For personnel on sick leave due to burnout to promote a serene and resilient return to the company.

For staff faced with high stress risk as prevention.

For HR teams, Wellbeing Managers and all management who need to learn how to recognise the early signs and risks of burnout and to understand the solutions to put in place.

BACK TO WORK PROGRAMMES

A 7-week online programme

The member of staff can take this programme in full autonomy from their home at their own pace.

This programme is packed full with practical exercises, videos, guides and recordings; solutions to find serenity and energy, sleep and recover better, learn how to manage stress and tensions better, avoid mental and physical overload, understand their limits, work more efficiently, become more resilient… as well as theory to understand what burnout is about and our experts’ advice on the subject.

Price : 237 € per person.

Burnout management retreat in France at La Bulle de Repos

If this is the option or part of the option you chose for your staff, we recommend they come as soon as possible once they are on sick leave and/or burnout has been diagnosed.

  • A full assessment helps determine what phase of burnout they are in and what programme content is best for them.A tailor-made programme for their retreat:
  • Coaching and sophrology to help find energy, calm, improve sleep, increase resilience to move forward and envisage returning to work serenely and with full capacity.
  • Naturopathy, psychology, creative workshops, massages…
  • Spa access.

Price : 965 € per person (5 days)

Post-burnout coaching programme

5 « back at work » coaching and/or sophrology sessions.

Depending on where you are based, the sessions can be held locally by one of our partner sophrologists and coaches  (our network goes beyond the French borders into the UK, Luxemburg, Switzerland…) or via an internet solution with our local team at La Bulle (many of our therapists are bilingual).

This coaching helps consolidate the work done with the online programme or a retreat, providing individual and personalised support for staff in the weeks before and right after they return to work.

Price: 750 € for 5 sessions
(price per person if one to one or for a group of 8 people maximum)

PREVENTION WORKSHOPS

Discovery Workshop

For HR teams, Wellbeing Managers and all management who need to learn how to recognise the early signs and risks of burnout and to understand the solutions to put in place.

In this workshop, your team will

  • Understand what burnout is and isn’t, how it works and what the risks are;
  • Learn to recognize and manage the risk of burnout;
  • Learn simple and practical tools that can be used straight away at work.

We will use both theoretical and practical approaches in sophrology, coaching or other techniques depending on your company’s needs.

Groups of 20 people maximum – 1h30 to ½ day – please contact us for prices and conditions depending on your location.

The Ultimate Prevention Workshops

This series of workshops can follow our Discovery Workshop to consolidate knowledge and results.
For staff faced with a high stress risk who need to remain at the top of their game in highly complex environments. They will learn to manage their energy and activity and gain in resilience.

This series of workshops includes: 

  • Pre-workshop confidential questionnaires;
  • 5 to 10 workshops lead by our experts in sophrology, coaching, naturopathy or other depending on your needs, including training on performance, energy management, improving focus, practical tools and strategies for a more efficient and less overwhelming day at work.

Groups of 15 people maximum. 5 to 10 workshops of 1h30 – please contact us for prices and conditions depending on your location.

Our programmes are also available in French 

Déclaration d’activité enregistrée sous le numéro 75230028723 auprès du Préfet de Région Nouvelle-Aquitaine.

Contact us for more information : info@labullederepos.com or +33 (0)6 68 16 02 04