LA BULLE DE REPOS

Retreats

Whatever your chosen Bubble retreat, our programmes will bring you back to basics: pure air, silence.

La Bulle de Repos, a place to rest, recover, rebuild.
We do not pack the day full or ask you to wake up early. We make sure you get plenty of time to rest, book more treatments or have extra time at the spa if you want to, explore the area and take walks. It is all about disconnecting…

So, our advice: leave the devices at home, pack the good books and come and relax!

Our retreats are usually held at Evaux-Les-Bains thermal spa. Following the Covid crisis, the place is not available to us at the moment.  Our retreats this summer are therefore organised at The Field Retreat, just outside Boussac.  A beautiful place, at the heart of the Creuse peaceful countryside, created and managed by a lovely British couple.  They have converted old barns into lovely “eco-lodge” type accomodations and you will find there everything you need, space, silence and comfort, ideal to rest and renew.

Our next retreats at The Field Retreat : 3 to 7 Aug and 14 to 18 Sept. Contact us for more details.

Energy Bubble programme

If you find yourself in hyperstress, near burnout or simply anxious not to get there, this burnout prevention programme is exactly what you need.

Thanks to it, you will learn how to better manage your energy and activity more efficiently.  If you are starting to feel exhausted, stressed, overwhelmed and you are looking for more energy and wellbeing, less stress and better sleep, this is it!

If you need a boost, you can choose our Energy Bubble.

This retreat is for you if you have a busy life and want to learn how to manage it all when all around you is a whirlwind. Or if you are starting to feel the need to get away from overwhelming and fatigue and want some space to stop and recharge and solutions to better manage stress, sleep and energy.

5 days – arriving Sunday evening, leaving Friday afternoon.

In your package for 5 days:

  • 1 strategy consultation
  • 3 sophrology sessions
  • 1 coaching or psychotherapy session
  • 1 yoga session or meditative walk
  • 2 treatments (massage, Reiki or other)
  • personalised follow-up programme.

Cost:

  • Programme 5 days excluding accommodation and meals: 867 €
  • Programme 5 days + 5 nights full-board: 1197 €
Serenity Bubble programme

This is for you if you are in burnout or feel worn-out, exhausted, unable to cope anymore, overwhelmed… or if you have been in a recent past. If you need help to find more energy, recover, sleep better again, better manage stress and anxiety, aches and pains and overwhelming emotions.

Whether you have recently collapsed in burnout and need to understand what is happening to you and how to get out of it or if you are about to start working again and do not feel ready, our team of experts are here for you.

If you are in burnout or feel worn-out, exhausted, unable to cope anymore, or if you have been in a recent past. You will learn how burnout works, what is needed to recover and how to put in place a long-term strategy for the future. This retreat is a great place to start from, an amazing space to stop and recharge, disconnect from it all and learn the right tools to feel better.

5 days – arriving on Sunday evening, leaving on Friday afternoon

In your package for 5 days:

  • 1 strategy consultation
  • 3 sophrology sessions or coaching
  • 1 naturopathy or psychotherapy session
  • 3 treatments (massage, Reiki or other)
  • personalised follow-up programme.

Cost:

  • Programme 5 days excluding accommodation and meals: 867 €
  • Programme 5 days + 5 nights full-board: 1197 €

Our programmes are also available in French.

Contact us for more information : info@labullederepos.com or +33 (0)6 68 16 02 04