La Bulle events

La Bulle organises events regularly, online or in person: retreats, conferences, programmes…
You can find here our past and future events.

Sophrology on World Values Day

21 october 2021 16h to 17h FR – online on Zooom – in French

Free online sophrology practice with Florence in celebration of World Values Day on the 21st of October. Come and work on your values with sophrology. Offered in association with the International Sophrology Federation.

Inner Sanctuary retreat

13-17 June 2022 (from Monday evening to Friday morning), in French in Creuse.

These retreats are a time to realign, focus inside and reconnect to your inner self, body, mind and spirit, a time of introspection and calm. They can also be done after you have been through an anti-burnout programme with us. We do sophrology, coaching, meditation, yoga and mindful walks to help you gain more clarity and work on your inner progression, wherever you are at. You have time to rest, reflect, take walks…

The idea is to achieve peace of mind and body, to bring a spirit of contemplation and serenity in everyday life, to understand how to be in harmony with yourself, to reconnect with your inner truth and understand how to live it day after day in simple, manageable step.

We have done and we will do…

Resilience Summit 2021

Florence was a speaker at the Sommet de la Résilience 2021: listen to her interview as well as many other brilliant speakers here. (In French)

Anti-Burnout Retreats

Our retreats bring you back to basics: calm, pure air, silence, serenity.
Our anti-burnout retreats can be done as prevention or if you are recovering from burnout, together with a Bulle programme or before one or to complement any other programme you may be following to recover from burnout.

Our next retreat will be in 2022.

What our clients are saying...

The quality of this retreat is what should be the norm. And yet in 3 or 4 years, this is the first time I find that! A rare, authentic and so valuable approach! Each consultation and appointment is a source of inspiration and yet another resource for me. Thank you to all the team for being so attentive and professional.

I joined this retreat to take a break, which is what I explained to Florence. She therefore prepared for me a programme that was exactly what I needed: yoga, massages, Reiki, sophrology. I was given very pertinent advice, met amazing therapists. We were also given a lot of free time, essential to find ourselves again, even if this is not the easiest thing to do. I didn’t want to be with a big group as happens on many retreats. This was perfect, there were just 3 of us and we were able to talk about ourselves easily (I am not a big talker if I do not know the person, this was so much easier). I will come again without the shadow of a doubt.

A 5-day retreat at the Bulle allowed me to take a break and focus on myself. It helped me enormously to not have to think about anything but myself. The place was so peaceful and everything was organised for my wellbeing. I was able to relax and enjoy the peace and quiet. The programme prepared by Florence helped me find inner peace; it was so rich in everyway: the amazing therapists, the relaxing atmosphere… This retreat helped me find the strength to go back to work. Thank you so much again Florence for your kindness and support

I spent 3 days at the Bulle in summer 2019 and it was a revelation. Guided by Florence who is such a kind, attentive person who sincerely wishes the best for her clients, I was helped by a whole team of amazing therapists. Their different approaches renewed and nourished me and I was able to make a fresh start after that. Today, when I am feeling a bit off, I think about those 3 days of transformation and I am able to find hope and clarity of mind again.

To know more

Your personalised programme | Our online programmes | Our network