LA BULLE DE REPOS

Local Programmes

If you are lucky enough to live near us (near Evaux-les-Bains or Boussac), we will prepare a personalised programme for you that can span over several weeks or months, depending on what you need.

If you want to book a programme and benefit from our team expertise,
how does it work?

 

You will first meet Florence for a consultation of one hour maximum to review your current situation and assess your needs. Your programme is then prepared over the following weeks or months. Your appointments are made at your own rhythm. 

Appointments can be at Evaux-les-Bains, Boussac or our therapists’ practices depending on what is most practical.

You have access to all the Bulle experts: sophrology, coaching, counselling, naturopathy, yoga, mindfulness, healing, ayurvedic massages, shitasu, Reii, reflexology, Tuina massage… We also work with local GPs and homeopaths should you need them.

You also have access to Evaux-les-Bains thermal spa (seaweed wraps, dry flotation, jacuzzi…).

LOCAL PROGRAMMES 

Energy Bubble Programme

If you find yourself in hyperstress, near burnout or simply anxious not to get there, this burnout prevention programme is exactly what you need.
Thanks to it, you will learn how to better manage your energy and activity more efficiently. If you are starting to feel exhausted, stressed, overwhelmed and you are looking for more energy and wellbeing, less stress and better sleep, this is it!

This programme is tailor-made and usually includes:

  • A consultation
  • Sophrology sessions
  • Coaching sessions
  • Massages, spa treatments

This basic programme:

  • 5 sophrology sessions
  • 2 coaching sessions
  • 2 treatments

Cost: 876 €
(which can be paid in instalments and may be paid partly by your private insurance).

As a reminder, all programmes are tailor-made and a quote will be given to you at the end of the consultation.
Please note that should you decide not to go ahead after the consultation, you will only be charged 80 € for it.

Serenity Bubble Programme

This is for you if you are in burnout or feel worn-out, exhausted, unable to cope anymore, overwhelmed… or if you have been in a recent past. If you need help to find more energy, recover, sleep better again, better manage stress and anxiety, aches and pains and overwhelming emotions.

Whether you have recently collapsed in burnout and need to understand what is happening to you and how to get out of it or if you are about to start working again and do not feel ready, our team of experts are here for you.

This programme usually includes:

  • A consultation
  • A naturopathy session
  • Sophrology sessions
  • Massages and spa treatments
  • If need be counselling and/or coaching depending on the stage of burnout you are in.

The basic programme:

  • 5 sophrology sessions
  • 1 naturopathy session
  • 1 counselling or coaching session
  • 2 treatments

Cost: 876 €
(which can be paid in instalments and may be paid partly by your private insurance).

As a reminder, all programmes are tailor-made and a quote will be given to you at the end of the consultation. Please note that should you decide not to go ahead after the consultation, you will only be charged 80 € for it.

Our programmes are also available in French​.

Burnout Barometer

Test your level of stress.

Our Anti-Burnout Secret: 3 outils offerts pour faire le point !

 

If you think you may be in burnout or very near it, do not hesitate to test yourself with our Burnout Barometer, a questionnaire we have put together to help you assess how close you are to it.

To go further and understand which strategies to put in place or simply to know more about burnout, we are happy to give you free access to our “Anti-Burnout Secrets” pack that includes an anti-burnout guide and our signature “Bubble” sophrology practice to help you bring more calm and peace into your life.

Find it there!

Our Anti-Burnout Secrets

Discover our anti-burnout guide and Florence Parot’s “Bubble” sophrology practice.

Contact us for more information: info@labullederepos.com or +33 (0)6 68 16 02 04