A multi-therapy expert team
Florence Parot, Sophrologist specisalised in burnout and hyperstress, works together with a team of experts who are adept at helping you avoid burnout or rebuild from it.
CEO of La Bulle de Repos, sophrologist and retreat leader.
Florence has been helping people in burnout and hyper-stress in France and England for more than 12 years and shares today her experience from our wellbeing centre in Creuse. She works together with a team of experts who are superstars at helping you avoid burnout or rebuild from it.
Florence went into burnout more than 25 years ago. It was a learning curve for her to understand how to be able to still have the buzzy life she wanted while also respecting her own limits.
Originally from Creuse, she has chosen to establish the centre there, finding it an ideal spot for peace and rest, far from the noise of the city, in unspoilt nature, with calm, pure air and silence.
In 2010, Florence opened the first Sophrology training centre in the UK, The Sophrology Academy, based in Kent.
She was President of the French FEPS (Federation of Sophrology Professional Schools) for 3 years.
She wrote the first Sophrology book in English, Instant Serenity for Life and Work: An Introduction to Sophrology (2012) and The Sophrology Method: Simple mind-body techniques for a calmer, happier, healthier you (2019), translated in French, Spanish, German and Deutsch.
You have access to all the Bulle experts:
Sophrology, Coaching, Counselling, Naturopathy, Yoga, Mindfullness , Healing, Ayurvédiques Massages, Shiatsu, Reiki, Reflexology, Tuina Massage…
We also work with local GPs and homeopaths should you need them.
Certified by The Sophrology Academy in Ashford, UK, I specialise in stress and anxiety management, burnout prevention and management and sleep disorders. I see clients both individually and in groups, individuals and corporate clients, in French or English.
Specialised in pain (trained by Armelle Simon) and stress management (at IFSMS), I accompany people in groups or individually in my office in Montlucon, in associations or business. Trained by Florence Parot in applications of sophrology to people close to burnout or in their recovering, I am glad to accompany you with all the professionals of la Bulle de Repos.
Certified coach, specialized in stress and burn out management and professional caps changes, I accompany people to regain self-confidence, to set new life habits and to redefine the basics of their professional life. I am also trained in mindfulness meditation (MBSR: mindfulness based stress reduction). Possible interventions in companies.
I have a holistic approach to coaching. Its pilars are rooted in a multi-capitalistic vision of the world and the ecosystems in which we live. It allows anyone and any corporation or group to find and adopt, should they wish to, new perspectives to “go beyond”.
Counsellor and creative workshops
Clinical counsellor and humanistic psychotherapist, I specialise in Borderline Disorders and Transgenerational Analysis. I offer counselling as well as workshops to discover and put in practice everyone’s creative side.
As a workplace psychologist, I specialize in mindfulness meditation as a psycho-therapeutic tool adapted to the management of anxiety, stress and burnout syndromes. I see clients from my own clinic and organize group and corporate sessions. I share, with the Bulle de Repos team, the desire to help people rebuild their lives.
Shiatsu, reflexology, Tuina massage, Ayurvedic massage (Abbayanga)
Thanks to several massage and energetic tools (shiatsu, reflexology etc) and the PEAT system against traumas, I help you with fears and stress and to welcome your emotions and be reconciled with yourself.
Massage therapist and personal development
Through different types of massages, you can discover physical, mental as well as emotional benefits. I share my knowledge and discoveries such as the importance of benevolent touch especially with young children, the importance of a good posture to prevent chronic pain or stress management.
A sports graduate (2001), I have been teaching yoga since 2016, with joy, kindness and respect for all. Gently, with constant effort and letting-go, yoga guides us to unite body and mind.
Naturopath and quantum neuro-sensory therapist, I work with people in the different stages of life to enable them to regain their vitality. Today, Life brings me around the world to share these methods which, beyond the healing of our traumas, open the doors of the mind and heart to us.
I’m naturopath specialised in Lyme diseases and hygienism. I trained in naturopathy at ENA & MNC in Bourgogne, in Lyme diseases with Chronimed and in hygienism in Nature and Vie Center in Bretagne. Naturopathy is an alternative médicine wich aims to preserve or give a way back to health in founding the real problems in using plants, breathing technic, massages and dietary adjustements and to take the uniqueness of each. This technic is for everyone whatever the age or the pathology.
If you are far away from us, have a look at our directory of partner-sophrologists, specifically trained in burnout prevention and management. Wherever you are, find an expert near you!
Contact us for more information: firstname.lastname@example.org or +33 (0)6 68 16 02 04