La Bulle de Repos

From overwhelm to serenity

La Bulle programmes

Understanding burnout
Questionnaire, guide, advice: our tools to understand what burnout is.

Recovering from Burnout
Tailor-made solutions to help you recover with serenity.

Being yourself again
Finding balance again.

Sophrology School


La Bulle offers regularly a variety of events: retreats, conferences, programmes…

Florence Parot created La Bulle de Repos.  She is also a sophrologist and consultant in hyperstress and burnout management, a sophrology teacher, founder of The Sophrology Academy and author.

Discover her bio and books.

What is La Bulle de Repos? Read here.