La Bulle de Repos

From overwhelm to serenity

La Bulle programmes

Avoiding burnout
Questionnaire, guide or advice, discover our solutions

Your personalised programme
Tailor-made solutions to help you find your own rhythm!

Our online programmes
Take care of yourself from the comfort of your own home.

Sophrology School


La Bulle offers regularly a variety of events: retreats, conferences, programmes…

Florence Parot created La Bulle de Repos.  She is also a sophrologist and consultant in hyperstress and burnout management, a sophrology teacher, founder of The Sophrology Academy and author.

Discover her bio and books.

What is La Bulle de Repos? Read here.