INNER SANCTUARY

Online membership

The Inner Sanctuary to find more harmony in your life, day after day, in simple, manageable steps.
Achieve peace of mind and body, bring contemplation and serenity into everyday life.

Are you feeling anxious? Are you not sleeping well, concerned about what is going to happen? Has confinement put your life in perspective, and you would like to find the means to change some things after you are back in the swing of things? Are you feeling overwhelmed and would love to know where the way out is? Do you usually have a very busy life, rush through everything and feel you are ready for a change? Are you in need of space to regroup and recentre? Are you looking for simple ways to life a more serene, peaceful, balanced and meaningful life? Do you feel like this is the perfect moment to focus on yourself and put the real you at the centre of your life?

This is what the Inner Sanctuary can help you achieve:

In these times of uncertainty and beyond, when we have to rebuild our lives or change the way we used to do some things, find more harmony in your life, day after day, in simple, manageable steps.
Achieve peace of mind and body, bring contemplation and serenity into everyday life.
Find a way to everyday life that works for you. Create your own better way to be, your own bliss.
Understand how to be aligned with who you really are, connect with your deep self and discover how to express that in everyday life.
Build a simpler, lighter, more serene life.

You will find in the Inner Sanctuary:

A space to recharge, centre and find your inner calm.
Step by step easy techniques and tools to progress, one day at a time, towards a more serene life.
Techniques to step out of anxiety and sleep more peacefully.
Perspective and balance, how to deal with everything when you feel overwhelmed.
How to unlearn busyness and find your own rhythm.
How to put yourself at the centre, how to reinvent everyday life, knowing your deep self, starting from inside.
An exciting experience towards expressing better your own wisdom and values.

What you will find inside:

  • A learning pathway: 7 modules to bring you greater serenity in everyday life:
    1. Boost your Energy;
    2. Know your Limits;
    3. Keep a clear Mind;
    4. Cultivate Inner Peace;
    5. Be Passionnate;
    6. New patterns for Life;
    7. Be Yourself.
  • Monthly inspiration
  • A monthly masterclass
  • Guided Sophrology practices
  • Practical tools for everyday
  • How-to processes and worksheets
  • Your own progression checklist
  • Bonuses: experts’ interviews and articles…
  • A private Facebook group to connect with like-minded people Monthly inspiration

This programme is closed at the moment.  If you want to be put on our waiting list to know as soon as we are about to reopen registration, please register interest at info@labullederepos.com

Contact us for more information: info@labullederepos.com or at +33 (0)6 68 16 02 046 02 04