Burnout prevention and management 

If you are feeling exhausted, overwhelmed, at your wits end… it is time to act!


La Bulle de Repos is a centre specialised in burnout prevention and management located in beautiful rural Creuse (central France). If you are feeling exhausted, overwhelmed, at your wits end, if you feel you are not in full control anymore, if your sleep, memory and mood are started to be affected, it is time to act! 

Whatever stage of burnout you are in, whether you are just starting to feel the fatigue, or you are already in full-blown burnout, wherever you are in the world, we have a solution for you.

Burnout, what is happening to me?

Burnout is not depression; it is not mid-life crisis. Burnout is a long-term severe physical, mental and emotional fatigue caused by excessive and prolonged overload. You have been through too much for too long. One day, your body switches the “off” button. In most cases, you collapse in a heap or find you are physically unable get up in the morning. Recovery does not happen overnight nor does it happen by itself. You need rest as well as a strategy and professional help.


If you want to understand better what burnout is and to take better care of yourself, why not try our programmes?

Am I at risk?

If you think you may be in burnout or very near it, do not hesitate to test yourself or to go further and understand which strategies to put in place. 


If you live far away but would love to take a break, take some time of peace and quiet and disconnect from everyday life come to us for a retreat.

Partner Sophrologists

Whatever the programme, we have the experts for you!

Our local multi-therapy team work together to offer you the best of their expertise.
En top of our local team, you have access to our European network of partner-sophrologists specifically trained by us to look after people in burnout and hyper-stress.


Contact us for more information : or +33 (0)7 80 98 08 69