Burnout, what do you mean burnout?

Often, when I mention that I am a burnout expert, people will ask: “Burnout, what do you mean exactly by burnout?  Is that when I feel a bit tired at the end of the day?”.  And each time I feel like answering: “Hell, no!  It is so much more than that!”  And hell it is...

Put the phone down!

I was rather shocked at several recent events to see the extent to which most participants seemed attached (literally!) to their mobile phones. As the day was starting and speakers had started talking, phones could still be heard ringing, pinging and vibrating. In...

How to avoid frying your brain

So what signs should you be looking for to know if you are entering the “danger” zone of burnout? Well, it depends where you are along the road that can lead there. There are several stages: The “Super driven” zone Your days are very full, you have been working more...