Programmes, retreats and events to learn how to rest, recharge and refocus.
Simple solutions to let go of overwhelm and find your inner calm and energy.
Burnout prevention/management programmes, self-development programmes and a school of sophrology.
Living everyday with more serenity
Find balance in life in a simpler, lighter way.
Recovering from Burnout
Tailor-made solutions to help you recover with serenity.
La Bulle offers regularly a variety of events: retreats, conferences, programmes…
Florence Parot created La Bulle de Repos. She is also a sophrologist and consultant in hyperstress and burnout management, a sophrology teacher, founder of The Sophrology Academy and author.
What is La Bulle de Repos? Read here.