LA BULLE DE REPOSFind which programme is right for you.
If you want to book a programme and benefit from our team expertise,
how does it work?
For those who are near us
You meet Florence for a consultation of one-hour maximum in Evaux-Les-Bains to go over what you are going through, what you need and the possible solutions for you.
We will put a programme together for you that can span over the course of several weeks or months and each appointment will be taken directly with each member of the Bulle team in their own clinic in Creuse, at your own pace and according to your own needs.
For those coming from far away or even farther
You can have a consultation with Florence over the Internet or on the phone and we prepare for you a personalised programme for your stay that fits your needs. Whether you are coming for a weekend or a week, or even more, everything will be tailor-made.
You will stay at Evaux-Les-Bains thermal spa, where everything is in one place and you can enjoy your stay in peace and comfort.
Staying at La Bulle
today… and in the future.
You will find everything you need on site: hotel, restaurant, spa, thermal swimming-pool, in the peaceful surrounding of a natural park and with gentle walks in the countryside available all around. The town itself is nearby and you can use the spa shuttle to go there.
Les thermes d’Evaux-les-Bains welcomes the Bulle team on their premises and we look after you to create the best programme for you: nice additions to your Bulle programme can include underwater massaging baths, seaweed wraps, dry flotation bed… Evaux thermal water is among other things rich in lithium which is particularly recommended for stress management.
If you are coming by train, you can arrive at Montluçon station and get a connecting coach to Evaux. Do contact us for all details.
We are converting two barns at La Serre-Bussière-Vieille to create accommodation, spa and clinic to host all our programmes on one location, on an amazing site, in the middle of lush countryside, in a secluded area in a real “quiet zone” (no mobile phone signal or Wifi etc).
We are looking forward to welcoming you there when the works are finished but, in the meantime you are more than welcome at Evaux where all our team will look after you. And if you do some meditative walks with us when you come over, who knows, you may be lucky enough to come with us to this lovely spot for a preview!
CEO of La Bulle de Repos, sophrologist and retreat leader.
Florence is Founding Director of The Sophrology Academy, the first school of sophrology in the UK, was President of FEPS (Federation of Professional Schools of Sophrology) from 2016 to 2018 and is the author of Instant Serenity for Life and Work and The Sophrology Method.
She has been helping people in burnout and hyper-stress in France and England for more than 10 years and shares today her experience from our wellbeing centre in Creuse. She works together with a team of experts who are adept at helping you avoid burnout or rebuild from it.
Florence went into burnout more than 25 years ago. It was a learning curve for her to understand how to be able to still have the buzzy life she wanted while also respecting her own limits. Originally from Creuse, she has chosen to establish the centre there, finding it an ideal spot for peace and rest, far from the noise of the city, in unspoilt nature, with calm, pure air and silence.
She works together with a team of experts who are adept at helping you avoid burnout or rebuild from it.
Certified by The Sophrology Academy in Ashford, UK, I specialise in stress and anxiety management, burnout prevention and management and sleep disorders. I see clients both individually and in groups, individuals and corporate clients, in French or English.
Shiatsu, reflexology, Tuina massage, Ayurvedic massage (Abbayanga)
Thanks to several massage and energetic tools (shiatsu, reflexology etc) and the PEAT system against traumas, I help you with fears and stress and to welcome your emotions and be reconciled with yourself.
Coach, Facilitateur, Formateur et Consultant
Je mène mes activités avec une approche holistique et en harmonie avec les piliers déjà bien établis de la régénération. Ses piliers s’articulent autour d’une vision multi-capitaliste du monde et des eco-systèmes dans lesquels nous évoluons. Ceci permet à toute personne, institution et entreprise ou collectivité le désirant, de trouver et adopter des perspectives nouvelles afin de ‘passer outre’.
Through my professional and personal experience, I am keen to share Sophrology to help everyone find their way to serenity, personal accomplishment and self-confidence… and better health. In these beneficial natural surroundings, I use wellbeing techniques to help fight against burnout.
What keeps fascinating me with this work is the listening and sharing with others. Guiding and supporting someone in the complex moments of their lives, discovering and re-discovering the vital energy animating us. Translating the intelligence of life and bringing more clarity to find your own best solution.
Counsellor and creative workshops
Clinical counsellor and humanistic psychotherapist, I specialise in Borderline Disorders and Transgenerational Analysis. I offer counselling as well as workshops to discover and put in practice everyone’s creative side.
A sports graduate (2001), I have been teaching yoga since 2016, with joy, kindness and respect for all. Gently, with constant effort and letting-go, yoga guides us to unite body and mind.
Massage therapist and personal development
Through different types of massages, you can discover physical, mental as well as emotional benefits. I share my knowledge and discoveries such as the importance of benevolent touch especially with young children, the importance of a good posture to prevent chronic pain or stress management.
Specialised in pain (trained by Armelle Simon) and stress management (at IFSMS), I accompany people in groups or individually in my office in Montlucon, in associations or business. Trained by Florence Parot in applications of sophrology to people close to burnout or in their recovering, I am glad to accompany you with all the professionals of la Bulle de Repos.
Certified coach, specialized in stress and burn out management and professional caps changes, I accompany people to regain self-confidence, to set new life habits and to redefine the basics of their professional life. I am also trained in mindfulness meditation (MBSR: mindfulness based stress reduction). Possible interventions in companies.